Wellbeing at Wittenberg - Deep Dive Meditation by Jackie Delgado
This event is part of Wellbeing at Wittenberg, a new programme of events for guests and locals to invigorate, inspire and improve wellbeing.
Join a deep dive session to rediscover who you are and what is holding you back. You will unlearn certain patterns, roles, and habits that you have outgrown. This will give you full clarity on how to proceed.
Would you love to experience another way of meditation that will allow you to leave the session lighter and full of insights? Come and join this class if this resonates with you.
During the weekly Deep Dive Healing Meditations Jackie will fully support you. She’ll create a safe environment for you to explore what is standing in your way in the here and now. She’ll hold space for you to become of what needs the most attention. Liberating you from what is holding you back.
You can go as deep as you allow yourself to go.
Sometimes what you most need is relaxing your body and mind and other times it might be going to deeper emotional layers – such as getting rid of deeply rooted (family) patterns - and thus more intense.
You’ll get new insights for sure and current patterns that no longer serve you are brought to your conscious mind in order to be more tangible and healed.
Please wear comfortable (and warm) clothes. A bottle of water and a notebook/pen might be useful as well.
From head to heart.
Location: Wittenberg Aparthotel
Cost: €20.00 (Payable on arrival at Wittenberg)
This event is part of Wellbeing at
157 Nieuwe Kerkstraat, Amsterdam, 1018, NH, Netherlands