Online home workout

This is a group interested in staying fit and healthy by learning fitness from the comfort of their own home / workplace. Classes are weekly every Sunday & Tuesday at 12:00, and Thursday at 20:00 o’clock. It’s a full body workout with warming up and cooling down with stretching your body..The classes are conducted by sharon sennebad, a certified trainer. If you whant to joint the classes or more information send me an email to [masked] or check ShaSen.nl