Dance Movement Psychotherapy (closed group, open for tryout)

Friday  22 March  2019  6:30 PM    Friday  22 March  2019 8:30 PM
Save Saved
Last update 23/03/2019
  2159

These group therapy sessions are part of The Expat Wellbeing Program - a comprehensive well-being program that has your mental, emotional, social and physical wellbeing covered! Non-expats are welcome.

We’re not only going to talk, but also experience theme-based exercises with our body, mind and emotion. THEMES we address are among others: self-awareness, a sense of connection & belonging, stress and boundaries, trauma (and how to heal through our body), giving & receiving support, non-judging (vs self-criticism), and other themes connected to participants’ personal goals.

IMPORTANT:
Please fill out our welcome survey: https://goo.gl/forms/qDAPWjLXE80Iapol2  
You'll receive an invitation for your tryout session. After the tryout, we both decide if this program is for you!

WHAT WE'LL DO:
* Group check-in,
* Introduction & sharing of the theme (reflect on/connect with your personal story),
* Experiential exercises (individual, pair or group),
* Reflection & feedback sharing,
* Group sharing,
* Closure / check-out.

YOU WILL:
✔ Learn an integrative bodymind approach to address your stress and life themes,
✔ Practice soft skills & effective communication in a safe group,
✔ Create more awareness and choice in your life.

QUESTION?
Email irene@expat-wellbeing.nl, call 0641286722, or visit our website www.expat-wellbeing.nl

music culture
Nearby hotels and apartments
Codarts, University of the Arts
26 Kruisplein, Rotterdam, 3012, ZH, Netherlands
Codarts, University of the Arts
26 Kruisplein, Rotterdam, 3012, ZH, Netherlands
Event from eventbrite.nl