SOLD OUT! Elemental Bootcamp - Earth Edition - Amenti MoveMeant
We will be rooting ourselves for the new year with our first Elemental Bootcamp of 2019!
We will be diving into the layer of earth which connects to our physical well being and the Muladhara chakra.
During this workshop we will guide you back to your root, to trust your inherent nature, tackle your fears and insecurities, understand them and move through them with the use of Amenti MoveMeant exercises and meditating through movemeant.
The exercises are also meant to strengthen the body and mind and to connect to your dance on a deeper level while at the same time sparking your creativity. We will incorporate different aspects of floorwork, dive into the use of your whole body, improvisation tools and healing through body-work.
Another objective is to draw lines between the intense physical aspect of this element, the mental aspect and the spiritual energy that connects both.
Together we will create a safe space to dance, play, support and trust ourselves but first, we must be open to confront our fears and come to terms with them. When this happens we will be able to root ourselves deeply and just simply be. Be prepared to face and overcome physical and mental blockages and establish a state of grounded safety within your body.
The workshop will be led by Gil The Grid and Wesley Vāyu Rommy who will guide you through this intense grounding process.
The self-investment will be €45,- for four hours of movement and theory about the body, mind and soul.
Follow the ticket link to sign up and ensure your spot.
In order to have enough space to explore, move and grow, there are only a limited amount of tickets available.
See you there! ????
P.S Muscle soreness the day after is an Amenti Guarantee :)
Rotterdam, Zuid-Holland, Nederland